Welcome to Ananda Scotts Valley Yoga

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Yoga
Ananda Yoga works directly with the body’s subtle energy (prana, life-force) to awaken Self awareness as well as to achieve greater relaxation, vitality, and overall wellness. The practice includes yoga postures, pranayama, and meditation. Learn more

Meditation
Ananda meditation produces a deep state of relaxation and well being. During this practice, Your mind becomes focused and jumbled thoughts may be eliminated. The result: enhanced physical and emotional well-being. We offer Learn to Meditate classes, as well as intermediate and advanced meditation. See class descriptions and schedules

Special Events and Classes
We over an extensive selection of yoga, meditation and spiritual classes and workshops. For complete information and to register for an event click here

Sunday Service
Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity.Sunday Services involve group chanting, meditation, and an inspirational talk drawn from the writings of Paramhansa Yogananda. We finish with a unique blessing ceremony called the Festival of Light.

Prior to service at 10:30 a.m., join us for energization, spiritual readings and silent meditation from 9 to 10:15 am.

We are located at 221-A Mt. Hermon Road (near Starbucks).
Phone: 831-338-YOGA or email: yoga@anandascottsvalley.org

 

 

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