In our recent survey, yoga students all asked for the Saturday morning class to begin later. Starting this Saturday, July 4, Alice Leland’s class begins at 8:30 a.m., a half hour later than previously scheduled.
We’re open the 4th, so be independent. Take a yoga class!
Karma & Reincarnation Class (book study) Begins July 8
These two divine laws explain many of the seeming mysteries of life: differences in talent, opportunity, good or bad “luck,” love at first sight, inexplicable enmities – all are governed by karma. Don’t misunderstand though: You are not helpless in the hands of “fate.” You are the master of your own destiny. Learn to intuit (or remember) the facts of reincarnation, to work with the law of karma, to generate good karma and work out bad karma faster and less painfully.
* Book available in Ananda Scotts Valley boutique
Time: 7 – 8:30 p.m.
Date: Wednesdays, July 8-29
Instructor: Raghu Clark
New! Prenatal Yoga Series and Drop-In Class
Prenatal yoga is a wonderful way to connect with your body, baby, and other pregnant women. Classes focus on building strength and flexibility, as well as breathing and relaxation techniques to help ease some of the common discomforts associated with pregnancy and to help prepare for childbirth. All levels (including beginners) and stages of pregnancy most welcome.
Class taught by Mt. Madona-trained Anne Hogan.
Drop-in classes begin at noon, June 18
Prenatal series June 24-July 29
What is Ananda Yoga?
Ananda Yoga® brings yoga back to its original spiritual essence.
Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.
Everyone is welcome to join our yoga classes.
Ananda meditation produces a deep state of relaxation and well being. During this practice, Your mind becomes focused and jumbled thoughts may be eliminated. The result: enhanced physical and emotional well-being. We offer Learn to Meditate classes, as well as intermediate and advanced meditation. See class descriptions and schedules
Special Events and Classes
We over an extensive selection of yoga, meditation and spiritual classes and workshops. For complete information and to register for an event click here
Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity.Sunday Services involve group chanting, meditation, and an inspirational talk drawn from the writings of Paramhansa Yogananda. We finish with a unique blessing ceremony called the Festival of Light.
Prior to service at 10:30 a.m., join us for energization, spiritual readings and silent meditation from 9 to 10:15 am.
We are located at 221-A Mt. Hermon Road in Graham Plaza.
Phone: 831-338-YOGA or email: firstname.lastname@example.org