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 Welcome to Ananda Scotts Valley Yoga

 

About Ananda

Ananda is a global movement based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives.

Yogananda’s non-sectarian teachings embrace the Truths that underlie all the great religions. People from all faiths and backgrounds are welcomed at Ananda. Learn more

 Ananda Yoga
Ananda Yoga works directly with the body’s subtle energy (prana, life-force) to awaken Self awareness as well as to achieve greater relaxation, vitality, and overall wellness. The practice includes yoga postures, pranayama, and meditation. Learn more

Art & Science of Raja Yoga Part 1 Begins April 1

Raja Yoga offers a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. It offers techniques for self-mastery in every aspect of life, from calming turbulent emotions to awakening deep compassion and love for others. Ultimately, it is a well-explored pathway, walked by countless yogis and mystics, to union with God.
Time: 7-8:30 p.m.
Dates: Wednesdays, April 1- May 13
Instructor: Doug Andrews
More information: yoga@anandascottsvalley.org or 831-338-YOGA
Register and more information

Crystal Bowl Yoga Workshop March 28

This unique class provides the joy and deep relaxation of Hatha yoga postures (asanas) accompanied by the pure vibrations of quartz Crystal Singing Bowls.

When crystal bowls are played, they produce sound-wave frequencies equivalent to the alpha brain-wave patterns associated with a state of deep relaxation.  The crystal bowl vibrations and harmonic over-tones, tune and open your body’s energy centers (chakras).

Time: 10:15-11:45 a.m.
Date: Saturday March 28
Place: Ananda Scotts Valley
Cost: $25
More information: aliceleland@yahoo.com or Phone: 831-818-2715

Register and more information

Sunday Service

Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity.

Sunday Services involve group chanting, meditation, and an inspirational talk drawn from the writings of Paramhansa Yogananda. We finish with a unique blessing ceremony called the Festival of Light.

Prior to service at 10:30 a.m., join us for energization, spiritual readings and silent meditation from 9 to 10:15 am.

We are located at 221-A Mt. Hermon Road (near Starbucks).
Phone: 831-338-YOGA or email: yoga@anandascottsvalley.org

 

 

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